Spearmint ~
Botanical Name: Mentha spicata
Spearmint is loaded with vitamins, nutrients, antioxidants and has been used in traditional and Ayurvedic medicine for centuries. Used for its ability to soothe colic in infants, reduce nausea, anti-inflammatory and help relieve other gastrointestinal issues such as flatulence, stomach aches and irritable bowel syndrome.
