Black Cohosh Root (Actaea racemosa / Cimicifuga racemosa) is a traditional herbal remedy widely used to support menopausal wellness, hormonal balance, and general female health. Black cohosh contains naturally occurring triterpene glycosides, phenolic compounds, and flavonoids, which have been historically valued in herbal medicine for soothing discomfort associated with hormonal changes.
Black Cohosh Root can be brewed as a tea, tincture, or incorporated into wellness blends for daily support. Its earthy, slightly bitter flavor is ideal for traditional herbal preparations.
This product is intended for traditional use and general wellness support only.
Dosage & Brewing Instructions
Tea Decoction (Recommended Method)
(For roots and dense plant material)
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Serving Size: 1 teaspoon dried black cohosh root
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Water: 6–8 oz boiling water
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Steep Time: 10–15 minutes
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Suggested Use: Up to 1 cup daily
Prepared tea may be stored in the refrigerator for up to 24 hours.
Warnings & Precautions
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Not recommended for pregnant or breastfeeding individuals, as it may stimulate uterine activity.
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Individuals with liver disease, hormone-sensitive conditions, or those taking medications should consult a healthcare provider before use.
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May cause mild digestive discomfort in sensitive individuals.
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Discontinue use if any adverse reaction occurs.
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For adult use only.
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Keep out of reach of children.
Legal Disclaimer
These statements have not been evaluated by the Food and Drug Administration (FDA).
This product is not intended to diagnose, treat, cure, or prevent any disease.
Information provided is for educational purposes only.
