Valerian Root ~
Botanical Name: Valeriana officinalis
Most commonly used to treat sleeplessness and sleep problems. As it decreases the harmful effects of pressure from stress on a person’s body, it can also be an effective therapy for nervousness. Besides helping with being able to rest, it will enhance the quality of rest, assisting one to feel more properly rested each morning. Regarded by many individuals as the most effective natural insomnia therapy that you can find. This herb has been studied widely. It has less side effects and is safer than a prescription, although it might not be as powerful as certain prescription sleep medications. It also doesn’t create any sort of mental grogginess or side effects that you find in prescription drugs.
Available in Herb & Herb Powder form.
