Ashwagandha Root (Withania somnifera) is a cornerstone herb in traditional Ayurvedic wellness practices, commonly used to support stress management, overall vitality, and general well-being. Known as an adaptogen, ashwagandha has historically been valued for helping the body cope with daily physical and mental stressors.
Ashwagandha root contains naturally occurring withanolides, alkaloids, and other phytonutrients that contribute to its traditional use in promoting balanced energy, endurance, and wellness. Its slightly earthy, warm flavor is ideal for teas, tinctures, or powdered wellness blends.
This product is intended for traditional use and general wellness support only.
Dosage & Directions
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Serving Size: ¼–½ teaspoon daily (powdered root)
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How to Use: Mix into warm water, milk, tea, or smoothies
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Suggested Use: Once daily or as directed by a qualified healthcare professional
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Best Time to Take: Morning or evening, depending on tolerance
Warnings & Precautions
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Not recommended for pregnant or breastfeeding individuals.
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Individuals with autoimmune conditions, thyroid disorders, low blood pressure, or those taking medications should consult a healthcare provider before use.
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Excessive intake may cause mild digestive upset in sensitive individuals.
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Discontinue use if any adverse reaction occurs.
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For adult use only.
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Keep out of reach of children.
Legal Disclaimer
These statements have not been evaluated by the Food and Drug Administration (FDA).
This product is not intended to diagnose, treat, cure, or prevent any disease.
Information provided is for educational purposes only.
