Kelp ~
Botanical Name: Ascophyllum nodosum
A great source of nutrients with a high iodine content and can be added easily to any diet. Sprinkle it on entrees, soups, salads and it makes a marvelous drink in the form of a "green smoothie". Also adds well in teas and in iced drinks.
INSTRUCTIONS: Daily serving size 1/8 teaspoon (500 milligrams). Do not exceed daily serving size. Do not use for more than 14 days without consulting a health practitioner.
