Red Clover Blossom
Botanical Name: Trifolium pratense
Also Known As: Meadow Clover, Purple Clover, Cow Clover
Red Clover is a flowering member of the legume family with a long history of use in European and North American herbal traditions. Its colorful blossoms have traditionally been prepared as teas and tonics associated with women’s wellness, skin health, and general nourishment.
Red Clover naturally contains plant compounds known as isoflavones, a type of phytoestrogen with a chemical structure similar to estrogen. Because of these naturally occurring compounds, Red Clover has become particularly well known as an herb associated with women’s wellness during the menopausal transition.
Modern studies have examined concentrated Red Clover isoflavone extracts for menopausal symptoms, cardiovascular markers, and bone health. Results have been mixed, and current research does not establish Red Clover as a treatment for these conditions.
Red Clover blossoms have a mild, slightly sweet and grassy flavor that makes them well suited for herbal teas and botanical blends.
Traditional & Wellness Uses
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Traditionally used as a nourishing herbal tonic
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Traditionally associated with women’s wellness*
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Commonly incorporated into herbal routines during the menopausal transition*
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Contains naturally occurring isoflavones and other plant compounds
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Traditionally used to support healthy-looking skin*
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Traditionally associated with general cleansing and wellness practices*
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Commonly enjoyed as a mild herbal tea
Dosage & Directions
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Serving Size: Approximately 1–2 teaspoons of dried Red Clover Blossom per 8 oz of water
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How to Use: Pour boiling water over the dried blossoms, cover, and steep for approximately 10–15 minutes. Strain before drinking
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Suggested Use: Begin with 1 cup daily. If well tolerated, up to 1–2 cups may be enjoyed daily, or use as directed by a qualified healthcare professional
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Best Time to Take: Red Clover may be enjoyed morning, afternoon, or evening and does not naturally contain caffeine
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Helpful Tip: Cover the tea while steeping to help retain the herb’s aromatic constituents. Its mild flavor also blends well with herbs such as peppermint, lemon balm, or raspberry leaf
Warnings & Precautions
Do not use during pregnancy or while breastfeeding.
Red Clover contains naturally occurring phytoestrogens (isoflavones). Consult a qualified healthcare professional before use if you have, have had, or are at increased risk for a hormone-sensitive condition, including certain breast, uterine, or ovarian cancers.
Consult a healthcare professional before use if taking anticoagulant or antiplatelet medications, including warfarin, or if you have a bleeding disorder. Red Clover may potentially increase the risk of bleeding.
Discontinue use prior to scheduled surgery unless otherwise directed by a healthcare professional.
Consult a healthcare professional or pharmacist before use if taking prescription medications. Potential interactions have been identified with certain medications, and concentrated Red Clover preparations may affect the way some drugs are metabolized.
Individuals receiving methotrexate should consult their healthcare professional before using Red Clover.
Because long-term safety of phytoestrogen-rich preparations has not been fully established, avoid excessive or prolonged use without professional guidance.
Discontinue use if unusual vaginal bleeding, spotting, allergic reaction, or other unexpected symptoms occur.
Keep out of reach of children.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
